Top 5 Celebrities Who was a part of Waist Training Program

Waist training is not a new practice. It has been practiced by women all over the world for centuries. In recent years, the forgotten trend of waist training has been revived by some well known celebrities who have used it and swear by its effectiveness. It is true that if used in conjunction with regular exercise and a balanced diet, waist training will produce faster results than usual. With all the hype created by the celebrities, women from everywhere around the world were quick to follow in their footsteps either as part of some serious waist reduction regime or just as a fashion statement. Here is a list of celebrities uses waist trainers for achieving hourglass shape and companies have to thank for, for giving their waist trainer business a boost.

Kim Kardashian:

Most popular among the waist trainer users is the American reality television star and model, Kim Kardashian. Mother of two beautiful children, she still maintains her flat stomach and slim figure. She gives waist trainer all the credit for her slim figure that she has regained so quickly after giving birth. She has posted several pictures on the social media posing in her waist trainer. She used waist trainer during exercise as well which made the whole process even faster.

Jessica Alba:

American actress, Jessica Alba is one of the early users of waist trainer. She decided to waist trainer after having her second baby in 2011. She claimed that she waist trained all day and night for 3 months but achieved her purpose at the end. She wore a double layer of corset for extra support, exercised regularly and maintained a balanced diet.

Nicki Minaj:

Nicki Minaj, who is an American rapper, singer, songwriter and model, also gives waist trainer the credit for her slim waist. She claims to have used her waist trainer everyday to stay in perfect shape. By analyzing the pictures she has posted on the social media, her waist training regime seems to be producing effective results.

Lily James:

Lily James, staring in the movie Cinderella, has faced a lot of criticism by the viewers of the movie stating that it was Photoshop that has made the waist appear so slim. Lily James, however, claims that it is not photoshop that makes her waist appear slim, it is just her natural waist cinched with the help of a corset. She told the media that she wore a corset under all of her dresses in the movie.

Khloe and Kourtney Kardashian:

Following Kim’s footsteps, her sisters Khloe and Kourtney Kardashian have also joined the waist training squad. They are all posting pictures on the social media highlighting their obsession for waist training. They workout wearing their waist trainer in order to achieve faster results.

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